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Diatomaceous Earth (DE): This may be a fancy name, but it really is a natural product with many uses. Food-grade DE is especially interesting because it may also be good for us as well as for domesticated animals. In this guide, we are going to tell you what food-grade diatomaceous earth is, its benefits, and how to apply it safely.
Understanding Diatomaceous Earth:
- Diatomaceous earth comes from the fossilised exoskeletons of small marine life known as diatoms.
- They also occupied oceans, lakes, rivers, and even appeared as terrestrial animals.
- The skeletons contained high amounts of silica, which accumulated in layer deposits over time.
- These deposits are turned into a fine powder once mined and processed into what we know today.
- They mainly range from food grade to industrial grade (low grade).
- Food grade is non-harmful and safe for home use and consumption, while industrial grade has higher amounts of crystalline silica and is not food grade.
There are different reasons for using food-grade diatomaceous earth:
- Food-grade DE has a variety of potential benefits. It is popular for its ability to support digestive health.
- Others say it cleanses the digestive tract of unwanted substances and aids in nutrient absorption.
- Moreover, food-grade DE is also used as a natural detoxifier. Numerous users say it helps remove toxins and heavy metals from the body.
- This cleansing process can explain the heightened levels of energy and improved health.
- Food-grade DE is often added to animal feed for parasite control. This is believed to assist in the removal of internal parasites while avoiding all chemical treatments.
- It is commonly used by pet owners as a natural flea and tick repellent by dusting it over the pet’s coat.
Safe Handling of Diatomaceous Earth:
- With all things food-grade, you want to err on the side of safety. Essential to label as food grade, which indicates that it is in a condition set for eating.
- Inhalation of the fine powder is irritating to the respiratory tract and should be avoided.
- Internally, a tiny bit can be added to water, juice, or smoothies. This is typically done by introducing it, starting with a teaspoon and working up to a tablespoon.
- Drinking lots of water is important to aid in the proper processing of silica by the body.
- Outdoors, sprinkle insect presence areas with a light coating for pest control. Be sure to reapply after cleaning or rain, as moisture can diminish its effectiveness.
Environmental and Household Uses:
- Aside from human health, food-grade diatomaceous earth has a number of ecological purposes.
- Gardeners commonly use it to shield plants from insect infestation. Scattering it around your plants makes a very hard barrier for insects to cross.
- DE can be used as a natural deodoriser in the home. Its absorptive properties make it ideal for getting rid of odours in refrigerators, trash cans, and places where pets frequent.
- It can also serve as a mild abrasive cleaner for scrubbing surfaces without scratching.
Potential Side Effects and Considerations:
- However, it can cause side effects in some people. Such as mild gastrointestinal discomfort or irritation if inhaled.
- Additionally, like every supplement, it is best to pay attention to how your body responds and talk to your healthcare provider if you have any questions.
- People who are pregnant, nursing or have a chronic health condition should talk with their doctor before using food-grade DE.
- For a beneficial experience, it needs to be ensured that you are paddling with existing health practices.
Conclusion
Although food-grade diatomaceous earth has a wide variety of uses and benefits, it is a very versatile product, a great addition to each household. Its uses range from digestive health promotion to natural pest repellent.
The trick to unlocking its benefits is knowing how to use it quickly, safely, and effectively. When used appropriately and within safety limits, food-grade DE can be priceless in enhancing your healthy lifestyle.
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