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Media reports on the effects of vaping may differ. This page provides an overview of the current knowledge about vaping and its effects on your health. This information is based on legal e cigarettes that have been registered with the UK Medicines and Healthcare products Regulatory Authority. Use only legal e-cigarettes purchased from a reputable retailer.

What are electronic cigarettes?

Electronic cigarettes, also called e-cigarettes and vapes, are available in many different brands. They heat liquids to create a vaporizer in UK and that people can inhale. Nicotine, the addictive chemical found in cigarettes, is usually present. E-cigarettes don’t contain tobacco, the cancer-causing component of cigarettes.

Vaping has side effects.

Many people are interested in the health effects associated with e-cigarettes. It’s still too early to tell for certain, as e-cigarettes are a relatively young product. Vaping has been shown to be far less harmful than cigarettes in many studies. E-cigarettes do not contain tobacco that causes cancer, and they don’t have the same toxic chemicals as cigarettes.

E-cigarettes contain some potentially harmful chemicals. The levels of chemicals in e-cigarettes are generally low, and far lower than tobacco cigarettes.

Vaping does not cause cancer.

E-cigarettes do not come without risk. These side effects can include irritation of the throat, mouth, and headaches, as well as feeling sick and feeling ill. With continued use, these side effects tend reduce. We do not know what long-term effects they may have.

You should only use e-cigarettes to quit smoking or to prevent you from returning to tobacco. Nicotine is addictive and found in most e-cigarettes. E-cigarettes are not for people who have never smoked.

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What are the advantages of switching to vaping from smoking?

Stop smoking. Smoking is linked to at least 15 types of cancer. E-cigarettes are a great way to help people quit smoking. It is essential to quit smoking completely because there is no safe level.

Learn more about the support and tools available to you in order to stop smoking.

Vaping is less harmful than smoking and could be beneficial to your health. You will also reduce your cancer risk.

You could save a lot by switching from cigarettes to electronic cigarettes. Smoking costs more for some people than others. But in general, vaping is three times cheaper than smoking.

Vaping passively is harmful.

No evidence exists that second-hand e-cigarette vapour is harmful. We can’t say for sure that vaping has no long-term effect on people who inhale someone else’s vapour, as vaping is a relatively new practice. This is unlikely to cause harm.

Passive vaping and passive smoking are not the same. E-cigarettes don’t contain tobacco.

Does nicotine cause cancer?

Nicotine is the chemical responsible for making cigarettes addictive. Nicotine is not the cause of cancer, nor does it cause any harmful effects. Nicotine replacement therapy (NRT), a safe method to quit smoking, has been used by many people for years. Doctors prescribe nicotine replacement therapy or it is available in pharmacies.

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